Webinar | Unwinding Anxiety: Reframing Negative Self-Talk and Anxious Thinking
Join Meghan Odsen, registered provisional psychologist with Insight Psychological, for an informative and practical webinar tailored specifically for engineers and geoscientists.
This webinar will help participants understand how patterns of thinking and negative self-talk amplify worries, and teach actionable techniques to support emotional balance and resilience in everyday life.
About the presenter
Meghan Odsen is a registered provisional psychologist with over 17 years of experience supporting adults and youth with a range of mental health and wellness needs. She works in both clinical and forensic psychology and provides psychological assessments. Meghan is passionate about helping people recognize their strengths and resilience and she believes in the power of stories to promote growth and healing.