Webinar | Resilience Redefined: How to Unlock Your Inner Strength
With the world changing all around us, we’re required to do more with less time, multitask while still performing at our best, and learn new technology that didn’t even exist a year ago. Until now, we’ve lacked the toolkit to navigate life’s toughest challenges with clear actions that transform adversity into true resilience.
This session offers a unique opportunity for attendees to learn from someone whose firsthand experiences have made her a true expert on the topic. Having endured 460 days as a hostage in one of the world's most dangerous countries and living with diagnosed post-traumatic stress disorder for nearly a decade, Amanda is one of the world's leading voices on resilience. She has built a process that we can all embody to navigate the world around us, and to be at our best and stay there.
By providing strategies for developing a resilient mindset, Amanda teaches specific mindfulness practices, emotional regulation techniques, and the importance of community support. She offers insights that are accessible to anyone looking to strengthen their resilience, regardless of their individual challenges.
This session is part of APEGA's Building Mental Health Together series and will be held through ON24.
For any questions about this event, please contact [email protected].
About the speaker
Amanda Lindhout is an unparalleled voice on the topics of resilience, extraordinary mindset, and transformation. After enduring 460 days as a hostage in Somalia, she has become the award-winning author of the New York Times bestselling memoir, A House in the Sky, an internationally renowned keynote speaker, and a go-to resource for leaders and teams looking to navigate the world we live in today.
Lindhout’s story and writing have been featured in media around the world, including on the cover of New York Times Magazine. Dateline NBC dedicated two full episodes to sharing her incredible experiences and her story is in the process of being retold as a four-part limited series by A24 in 2026.
This event applies to the following Work Readiness Program skill area:
