Building Mental Health Together
APEGA invites you to participate in our Building Mental Health Together webinars, featuring three mental health-themed sessions held in November 2021. These events are focused on sharing strategies to sustain your mental health, achieve a healthy work-life balance, and influence a mentally healthy workplace for everyone.
Featuring different professional mental health researchers and experts, each session will empower you to maintain your own mental health and to become a mental health champion for yourself and those around you.
You can register for a single session, or sign up for all three! These webinars are free of charge and open to everyone, including the general public.
Interested in sponsoring a session?
As a sponsor of these webinars, you will have the opportunity to connect with our network of professional members and support positive mental health initiatives. For more information, please email [email protected].
This session will provide an understanding of the mental health issues that professional engineers and geoscientists may face, and provide strategies for raising awareness of and addressing work-life imbalance.
Join Georgette Reed to learn why negative thoughts can have so much power on mental health and self-care and how you can be supportive to anyone experiencing mental health issues.
This talk will provide a broad exposé on stress including a basic understanding of the brain and how it determines human behavior and conditions in diverse ways.